Fonthill Physio

905-933-4304

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    • Home
    • Fonthill Physio
      • Physiotherapy Pilates
      • BTL High Intensity Laser
      • Naturopath
      • Osteopath
      • Counselling
    • Pelvic Physio Niagara
      • Pelvic Health
      • Women's Pelvic Health
      • Men's Pelvic Health
      • Children's Pelvic Health
      • Prostectomy Program
      • Emsella
    • About US
      • Your Wellness Team

905-933-4304

Fonthill Physio
  • Home
  • Fonthill Physio
    • Physiotherapy Pilates
    • BTL High Intensity Laser
    • Naturopath
    • Osteopath
    • Counselling
  • Pelvic Physio Niagara
    • Pelvic Health
    • Women's Pelvic Health
    • Men's Pelvic Health
    • Children's Pelvic Health
    • Prostectomy Program
    • Emsella
  • About US
    • Your Wellness Team

PROSTATECTOMY RECOVERY PROGRAM

Prostate Cancer according to the Canadian Cancer Society is:


  • The most common cancer among men.
  • Third leading cause of death
  • Accounts for 21% of all new cancers in men
  • 58 Canadian men are diagnosed each day 


Prostatectomy Program of Care


Step One: Initial Visit Pre - Surgery (2-6 weeks before surgery)


  • Understanding the anatomy & physiology of the prostate and the pelvic floor muscles
  • Discussion on what to expect post surgery
  • Review Kegel exercises and reverse kegels
  • Ensure optimal hydration, nutrition, bladder and bowel function to optimize healing post surgery
  • Review post operative rehabilitation


Step Two: Visit #2 (2 weeks after Surgery)


  • Review of education provided in Pre-op appointment
  • Bladder Retraining
  • Reviewing kegels focusing on strength and education
  • Reviewing hydration, bladder and bowel function
  • Initiation of pad protocol
  • Review of body mechanics, posture and functional Movements.



Step Three: Visit #3 (weekly visits)


  • Progression of pad protocol weekly
  • Assessing amount of urinary leakage
  • Reviewing and progressing Kegel Strengthening
  • Introducing functional and core strengthening exercises
  • Return to pre-operative exercises


Have you already had your Prostate Removed?


It is never too late to start strengthening your pelvic floor muscles. If you have not seen us for a pre-operative appointment and you are still experiencing urinary leakage please connect with us.

Fonthill Physio

905-933-4304

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