Fonthill Physio
Counselling
"Owning our story and loving ourselves through that process is the bravest thing that we will ever do."
— Brené Brown
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How We Can Help
We offer psychotherapy and social work services in a safe, confidential space to explore mental health concerns, life transitions, relationship challenges, and personal growth. We believe that mental and physical health are deeply connected.
Counselling Services
- Maternal Health
- Chronic Pain
- Chronic Illness
- Trauma
- Bereavement and Grief
- Chronic Stress
- Mental Health and Wellness (anxiety, depression)
- Self Esteem
- Life Transitions
- Holistic Wellness
- Cross Cultural Support
"Karen was very helpful in listening and asking me the right questions so I could open up. She made me feel comfortable and that I could trust her. Thank you so much!"
— Client, Fonthill
Frequently Asked Questions
What should I expect during my first session?
Counselling is a collaborative process. It is your journey and your time. You should feel free to openly share in a supportive space. In our first session, we will discuss what has led you to counselling, your goals, and confidentiality. In follow-up sessions, we will gather tools and strategies to help support you in your journey. We will reassess and reevaluate along the way, celebrate your success, and make changes to meet new goals which may arise.
Take the First Step
Your story matters. Book a counselling session and begin your journey toward wellbeing.
Book an Appointment