{"version":"https://jsonfeed.org/version/1","title":"Fonthill Physio","home_page_url":"https://fonthillphysio.ca","description":"Fonthill Physio","author":{"name":"Fonthill Physio"},"items":[{"id":"https://fonthillphysio.ca/blog/f/pregnancy-pelvic-pain-why-it-happens","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/21142\"/><p>Pregnancy is an incredible journey, but it doesn't have to be painful.</p>","url":"https://fonthillphysio.ca/blog/f/pregnancy-pelvic-pain-why-it-happens","title":"Pregnancy Pelvic Pain: Why It Happens","summary":"Pregnancy is an incredible journey, but it doesn't have to be painful.","date_modified":"2026-08-04T13:00:00Z"},{"id":"https://fonthillphysio.ca/blog/f/why-do-i-leak-during-exercise-and-why-its-more-common-than-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/kVbzYKn\"/><p>Urinary leakage during exercise is one of the most common reasons women seek pelvic physiotherapy, yet many continue to suffer in silence. Whether you notice leaks during jumping, running, lifting weights, or an F45 clas...</p>","url":"https://fonthillphysio.ca/blog/f/why-do-i-leak-during-exercise-and-why-its-more-common-than-you","title":"Why Do I Leak During Exercise? (And Why It's More Common Than You","summary":"Urinary leakage during exercise is one of the most common reasons women seek pelvic physiotherapy, yet many continue to suffer in silence. Whether you notice leaks during jumping, running, lifting weights, or an F45 clas...","date_modified":"2026-08-01T18:22:13Z"}]}